Coffee is more than just a drink—it’s a daily ritual, a source of energy, and a moment of comfort. But what if your coffee could do more for you? BEVAS is redefining coffee by enhancing premium blends with essential vitamins and minerals, transforming your daily coffee into a functional beverage that supports your health and well-being.
To explore the science behind this innovation, we spoke with Dr. Karen Vieira, Ph.D., a biomedical expert with extensive experience in nutrition and wellness. From how coffee affects nutrient absorption to its potential in protecting your brain, Dr. Vieira answers your questions about how BEVAS is creating the ultimate wellness ritual.
Does coffee inhibit the absorption of vitamins if you drink 1–3 cups per day?
“When consumed in moderation, coffee has minimal effects on vitamin absorption,” says Dr. Vieira. “This level of consumption is generally considered safe. However, if you have specific concerns, consult your healthcare team for personalised dietary advice.”
What about higher coffee consumption—5–7 cups a day?
“Excessive coffee consumption may slightly hinder the absorption of some nutrients,” Dr. Vieira explains. “If you drink large amounts regularly, it’s wise to discuss your nutritional status with a healthcare professional to ensure balance.”
Does adding vitamins and minerals to coffee increase its health benefits?
“Absolutely,” says Dr. Vieira. “BEVAS blends deliver natural micronutrients and antioxidants alongside your daily dose of essential vitamins and minerals. This combination provides a nourishing start to your day.”
Does fortifying good-quality coffee with vitamins enhance its effects?
Dr. Vieira highlights the functional aspect of BEVAS blends: “Combining high-quality coffee with added vitamins and minerals supports specific health goals, such as improved energy, focus, and immunity. It’s like drinking coffee and taking a multivitamin in one.”
Does roasting or brewing coffee destroy its natural nutrients?
“Roasting can slightly reduce some antioxidants, like niacin, but it doesn’t impact minerals such as magnesium and potassium,” Dr. Vieira explains. “BEVAS uses heat-resistant nutrients to ensure the coffee retains both its natural and added nutritional value.”
Do natural coffee vitamins interact negatively with the added vitamins in BEVAS blends?
“No,” assures Dr. Vieira. “Our team has fine-tuned the perfect combination of natural and added vitamins to maximise their benefits without adverse interactions, all while preserving great taste.”
Can taking additional minerals or vitamins have a life-shortening effect?
“When consumed within the daily recommended allowances, vitamins and minerals are both safe and necessary for the body,” says Dr. Vieira. “However, excessive intake can pose risks. Always consult a healthcare provider to maintain balance.”
Since coffee is a diuretic, does it reduce the effectiveness of added vitamins and minerals?
“Coffee’s mild diuretic effect has minimal impact on nutrient levels,” Dr. Vieira explains. “The fluid in coffee usually offsets this effect. Drinking water alongside coffee can help with hydration and nutrient uptake.”
Coffee’s Health Benefits: Fact or Fiction?
Can coffee protect your brain from Alzheimer’s and Parkinson’s?
“Some research shows coffee may reduce the risk of Alzheimer’s and Parkinson’s due to antioxidants and compounds like chlorogenic acids,” Dr. Vieira shares. “Caffeine crosses the blood-brain barrier and may provide neuroprotective benefits, such as reducing amyloid-beta protein, which is linked to Alzheimer’s.”
Is it true that coffee drinkers have a lower risk of type 2 diabetes?
“Moderate coffee consumption—both regular and decaf—has been linked to a reduced risk of type 2 diabetes,” says Dr. Vieira. “This effect is most noticeable when paired with a healthy diet and lifestyle. However, adding sugars and sweeteners can diminish this benefit.”
Does coffee lower the risk of liver disease?
“There is evidence that moderate coffee consumption—around two cups a day—can reduce the risk of certain liver conditions,” explains Dr. Vieira. “This is largely due to coffee’s antioxidant properties, which support cell health.”
Can coffee reduce the risk of depression and suicide?
“Some studies have linked moderate coffee consumption with a reduced risk of depression,” says Dr. Vieira. “But mental health outcomes are influenced by many factors, and responses to caffeine vary. If you’re concerned, consult a healthcare professional.”
Do coffee drinkers really live longer?
“Research has associated moderate coffee consumption with longevity, likely because of its antioxidant content,” says Dr. Vieira. “However, factors like genetics and lifestyle also play significant roles.”
Does caffeine improve brain function and metabolism?
“Yes, caffeine acts as a natural stimulant that enhances alertness and metabolism when consumed in moderation,” Dr. Vieira explains. “Its effects depend on individual tolerance and consumption levels.”
Is coffee really high in antioxidants and essential nutrients?
“Definitely,” says Dr. Vieira. “Coffee contains potassium, magnesium, and niacin, and BEVAS blends fortify this nutrient profile to meet your daily needs. Together, these nutrients support overall health and protect cells from oxidative stress.”
BEVAS is more than just your morning coffee—it’s your daily advantage. Whether you’re looking to boost focus, support long-term health, or simply start your day with a coffee created for your well-being, BEVAS combines premium taste with science-backed nutrition. Ready to reinvent your coffee ritual? Explore our blends today and experience the difference for yourself.