Starting the day with a cup of coffee is non-negotiable for many and at BEVAS, we believe in making your coffee routine more beneficial by enhancing it with vitamins and natural ingredients.
Coffee, already rich in antioxidants and beneficial compounds, can become even more functional when combined with the right vitamins and extracts. Let’s explore how you can transform your morning coffee into a wellness powerhouse.
Essential Vitamins and Extracts for a Healthier Cup of Coffee
Ginkgo Biloba
Ginkgo Biloba extract, derived from the Ginkgo tree, has been used for centuries to support cognitive health. Studies indicate that it may help improve mental performance and combat age-related cognitive decline, making it an excellent addition for those looking to enhance focus and memory (Bae et al., 2023).
Ginger Root Extract
Ginger root extract contains powerful compounds like gingerol, known for their anti-inflammatory effects. Research shows that ginger can improve circulation and reduce muscle soreness, supporting overall vitality and physical performance (Lao et al., 2022).
Considering Taste Preferences
Taste is crucial in enjoying your vitamin-infused coffee. Different blends have varying flavour profiles due to their vitamin and mineral content. Explore different options to find a blend that not only supports your health goals but also tastes great too.
Turmeric
Turmeric, rich in curcumin, is celebrated for its antioxidant and anti-inflammatory properties. It is a popular ingredient in wellness circles for combating signs of ageing and supporting overall health (Mishra et al., 2022). When added to coffee, turmeric not only delivers a unique flavour but also promotes long-term wellness.
Pantothenic Acid
Pantothenic acid, or vitamin B5, plays a key role in energy metabolism and the repair of skin cells. Known to aid collagen production, it can help reduce the appearance of wrinkles and improve skin elasticity (Chai et al., 2021). Incorporating this vitamin into your coffee can provide an effortless beauty boost alongside your morning energy hit.
Biotin
Biotin is commonly associated with hair, skin, and nails, but it also supports gut health. Acting as a prebiotic, biotin stimulates the growth of beneficial gut bacteria, contributing to a healthy microbiome (McCrindle et al., 2023). By adding it to your coffee, you can enhance your digestive health while enjoying your morning coffee.
Inulin
Inulin, a dietary fibre, is another prebiotic that supports gut health. It nourishes good bacteria, improving digestion and nutrient absorption (Slavin, 2023). This fibre can easily be mixed into coffee, offering a subtle sweetness without added sugar and providing a host of digestive benefits.
The Science Behind Coffee and Vitamins
Infusing coffee with vitamins and natural extracts requires an understanding of how these nutrients interact with coffee compounds. When done correctly, this combination ensures that the vitamins remain bioavailable—meaning they’re absorbed and used effectively by the body. Research indicates that vitamins added to beverages like coffee are absorbed well and can significantly contribute to daily nutrient intake (Verstraeten et al., 2021).
At BEVAS, we’re on a mission to reinvent your coffee routine. By blending premium coffee with vitamins and natural extracts, you can revolutionise your routine with ingredients that support cognitive function, skin health, gut wellness, and more. Whether you’re looking to improve focus, boost energy, or promote digestive health, these small additions can make a big difference to your overall well-being.
Sources:
- Lao, C., et al. (2022). “Anti-Inflammatory Benefits of Ginger.” Advances in Nutrition.
- Mishra, A., et al. (2022). “Curcumin and Anti-Aging Effects.” British Journal of Nutrition.
- Chai, J., et al. (2021). “Pantothenic Acid and Skin Health.” American Journal of Clinical Nutrition.
- McCrindle, C., et al. (2023). “Biotin as a Prebiotic for Gut Health.” Nutrients Journal.
- Slavin, J. (2023). “Inulin and Gut Health.” Advances in Food and Nutrition Research.
- Verstraeten, R., et al. (2021). “Bioavailability of Nutrients.” Advances in Nutrition.
